{"product_id":"12-week-coaching-plan","title":"12-Week Coaching Plan","description":"\u003cp\u003e✔️ 3–5 custom workouts per week tailored to your goals.\u003c\/p\u003e\n\u003cp\u003e✔️ Video tutorials for every exercise.\u003c\/p\u003e\n\u003cp\u003e✔️ Nutrition advice and personalized suggestions.\u003c\/p\u003e\n\u003cp\u003e✔️ Weekly 30-minute check-in calls.\u003c\/p\u003e\n\u003cp\u003e✔️ Progress tracking + adjustments as needed.\u003c\/p\u003e\n\u003cp\u003e✔️ Text\/email check-ins anytime you need support.\u003c\/p\u003e\n\u003cp\u003eThis is my most comprehensive coaching experience — perfect for those who are ready to make a full transformation inside and out. Over 12 weeks, we’ll work together to create lasting change through consistent training, smarter nutrition, and a personalized plan that fits \u003cem\u003eyour\u003c\/em\u003e lifestyle.\u003c\/p\u003e\n\u003cp\u003eYou’ll receive 3–5 workouts per week with video tutorials, plus custom nutrition advice and ongoing support to help you reach your goals sustainably. We’ll meet weekly for 30-minute check-in calls to talk through progress, troubleshoot challenges, and celebrate every milestone. You’ll also have unlimited text and email access to me whenever you need extra motivation or adjustments.\u003c\/p\u003e\n\u003cp\u003eAfter losing 160 pounds myself, I know that true transformation takes time — and the right guidance. This program gives you the structure, support, and accountability to build not just a stronger body, but a stronger mindset that lasts long after the plan ends.\u003c\/p\u003e","brand":"JPLifts.X","offers":[{"title":"Default Title","offer_id":46376578384071,"sku":null,"price":800.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/4021\/1655\/files\/8.png?v=1793038699","url":"https:\/\/jplifts-x.myshopify.com\/products\/12-week-coaching-plan","provider":"JPLifts.X","version":"1.0","type":"link"}