{"product_id":"12-week-training-plan","title":"12-Week Training Plan","description":"\u003cp\u003e✔️ 4 custom workouts per week tailored to your goals.\u003c\/p\u003e\n\u003cp\u003e✔️ Video tutorials for every exercise.\u003c\/p\u003e\n\u003cp\u003e✔️ Weekly text\/email check-ins to track progress and make adjustments.\u003c\/p\u003e\n\u003cp\u003eThis 12-week program is for anyone ready to commit long-term to transforming their body and building lasting habits. You’ll receive a fully tailored 4-day-per-week workout plan that evolves as you progress. Every exercise includes a detailed video demo, so you never have to guess what to do or how to do it.\u003c\/p\u003e\n\u003cp\u003eEach week, we’ll check in via text or email to review your progress, celebrate wins, and make sure the plan continues to match your energy levels and goals.\u003c\/p\u003e\n\u003cp\u003eOver 12 weeks, you’ll notice major improvements in your strength, confidence, and mindset — the same way I did when I started my own 160-pound transformation journey. This isn’t just about workouts; it’s about learning how to stay consistent and build the version of yourself you’ve always wanted.\u003c\/p\u003e","brand":"JPLifts.X","offers":[{"title":"Default Title","offer_id":46376568651975,"sku":null,"price":500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/4021\/1655\/files\/6.png?v=1793038699","url":"https:\/\/jplifts-x.myshopify.com\/products\/12-week-training-plan","provider":"JPLifts.X","version":"1.0","type":"link"}