{"product_id":"6-week-weight-loss-guide-for-complete-beginners","title":"6 Week Weight Loss Guide for Complete Beginners","description":"\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cstrong\u003eThis guide was created for true beginners\u003c\/strong\u003e — the people who don’t know where to start, who’ve tried “beginner” programs that still felt way too hard.\u003c\/p\u003e\n\u003cp\u003eThis 6-week program focuses on simple, sustainable progress. It’s not about extreme restriction or burning out after two weeks — it’s about building habits that last. We take care of your \u003cstrong\u003emindset AND your body\u003c\/strong\u003e, so you don’t fall into the start-stop cycle again.\u003c\/p\u003e\n\u003cp\u003eHealthy weight loss happens gradually (around \u003cstrong\u003e1–2 lbs per week\u003c\/strong\u003e), and consistency matters more than perfection. Be patient, show up, and celebrate every small win.\u003c\/p\u003e\n\u003ch3\u003e✅ What’s Included in Your Guide:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeekly meditation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGuided journal prompts\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHabit tracker\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBeginner-friendly workout plan\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWorkout video tutorials\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMotivation + mindset support\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JPLifts.X","offers":[{"title":"Default Title","offer_id":46376688091335,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/4021\/1655\/files\/Untitled_400x400px.png?v=1775447989","url":"https:\/\/jplifts-x.myshopify.com\/products\/6-week-weight-loss-guide-for-complete-beginners","provider":"JPLifts.X","version":"1.0","type":"link"}