6-Week Training Plan
$250
✔️ 4 custom workouts per week tailored to your goals.
✔️ Video tutorials for every exercise.
✔️ Weekly text/email check-ins to track progress and make adjustments.
This 6-week program is designed for those who are ready to make a real change but want a plan that fits into their lifestyle — not the other way around. You’ll get a fully customized workout plan (4 workouts per week) tailored to your goals, fitness level, and equipment access. Every workout comes with video tutorials so you can feel confident doing each exercise safely and effectively.
You’ll check in with me weekly through text or email so I can help you stay consistent, track progress, and make any needed adjustments to your plan. This option is perfect if you’re motivated but want expert guidance and structure to make sure you’re doing things right.
As someone who lost 160 pounds naturally, I know firsthand that the right plan — and the right support — can completely change your life. I’ve been exactly where you are, and I’ll help you find what works for you, not a one-size-fits-all routine.